Love pegged to you, happy hug you, happy to entangle you, ruyi hold your peace, finances, shrouded you patronize you, healthy and follow you, worries away from you, pain don't find you, 51 bless you, festival to be happy.
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You should follow a healthy diet that you like and that you can stick to.
你应该选择一种健康的饮食习惯，而且是你所喜欢和能够坚持的。
If you are not sure about how to fix healthy meals that will actually taste delicious rather than... well... healthy then you can check out my cheap and healthy grocery list and recipes that follow.
如果你觉得健康食品不够美味的话，你可以查看我之前写过的一篇关于《健康又实惠的食品清单》，里面还有相应的食谱供参考。
Research shows that those who snack when hungry eat less later and control their weight better. Just be sure you eat healthy, low-fat snacks such as the ones that follow.
但是当我们觉得饿的时候再去吃那些零食的话，我们会吃得更少，而且会更易控制体重。
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