Keep an eye out for simple healthy recipes.

就去找一些简单又健康的美味食谱。

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Learn to Cook healthy: If you are not a master chef, then it may be worth doing some online research or getting a good book or two to keep you current on healthy recipes.

学习库克健康：如果您不是师傅，那么它可能是值得做一些网上研究或找一个好两本书，让您的健康食谱电流。

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For those who don't have chefs, CHLI includes a "wellness kitchen" where people can learn healthy recipes.

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He says there is a balance of healthy and indulgent recipes but just cooking at home is an important step in losing weight and eating more healthfully.

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As the eight days of Passover begin tonight, we reached out to eight Jewish chefs around the country to share their own thoughts, menus and recipes for a healthy, satisfying Seder.

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