CONCLUSION: Aerobic exercise can promote health by several biological mechanisms. It is one of important means in promoting health and exercise rehabilitation.

结论：有氧运动能通过多种生物学机制促进健康，是运动健身和运动康复的重要手段之一。

youdao

OBJECTIVE: to probe into the main biological mechanism of aerobic exercise promoting health in order to supply some theoretic gists for training, promoting health and exercise rehabilitation.

目的：探索有氧运动促进健康的机制，以期为运动训练、运动健身和运动康复提供理论依据。

youdao

The health-promoting lifestyle was good and above in 60% of the elderly people, nutrition was good and above in 89.4% of them, and physical exercise was common and bad in 68.2% of them.

老年人的健康促进生活方式60%在良好及以上水平，营养处于良好及以上水平的占89.4%，体育运动处于一般和较差水平者占68.2%。

youdao

Central YMCA, a charity promoting the benefits of physical activity on mental health, runs exercise referral programmes.

BBC: Depressed 'denied exercise help'