If your stomach can handle it prior to a run or you need it to wake up, then by all means have a small cup before heading out the door.

假如你的胃能承受在跑步前喝咖啡，或者你需要它来让自己清醒，那么在出门前务必来上一小杯。

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While there, visitors often stay to sip a cup of Swiss coffee while enjoying the panoramic mountaintop view before heading back down the mountain.

到了山顶，游客通常会留下啜饮一杯瑞士咖啡，同时欣赏一览无遗的山顶风光，然后才下山。

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Prepare a cup of coffee rather than heading to Starbucks.

比起去星巴克，最好还是自己做一杯咖啡。

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With Fulham two goals down and heading for the FA Cup scrapheap.

BBC: SPORT | Football | My Club | Fulham | Montella has lift-off at Fulham

It feels a bit strange to be heading to a Bledisloe Cup Test outside of New Zealand or Australia, but we need to promote rugby in other parts of the world.

BBC: Zinzan Brooke column

And it looked as if their season was getting worse as they appeared to be heading out of the FA Cup when Frank Lampard put Chelsea ahead in the first half of extra time and the Toffees still trailed with only two minutes remaining.

BBC: FA Cup win can save our season, says Phil Neville