Place your hands on your knees, palms up; tilt your head forward slightly, and close your eyes.

将手置于膝盖上，手掌朝上，头略向前倾，闭上眼睛。

youdao

Your head should be in-line with the torso and at a level, balanced position (or just slightly forward).

你的头部应该与身体保持平衡位置(或者稍稍前倾)。

youdao

At an extended trot the head reaches slightly forward, keeping the dog in balance.

小跑中，头部略微向前伸，以保持平衡。

youdao