But if we learn to accommodate those changes that life throws at us, and still head towards our goal, we'll be happier and we'll get to where we want to be.

但是如果我们去适应生活抛掷给我们的改变并且直面目标，我门一定会更快乐，我们也会到达我们的理想之地。

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"Our goal is to get more gold MEDALS than at Doha and the team events are the main task," head coach Li Yongbo said.

“我们的目标是拿到比在多哈亚运会更多的金牌，队伍间的竞赛学习是我们的主要课题，”总教练李永波说。

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The red team kicked off first. After diplaying a series of difficult skills, the ball was passed to the vice leadr, then the vice leaders passed it to the head, and the head shot at the goal.

由红方开球，红方队员进行过一系列较具难度的球技表演后，将球传给次球头，次球头再传给球头，由球头射门。

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Koumas' cross found Aghahowa three yards from goal, but the striker somehow managed to head wide with an open goal to aim at.

BBC: CHOOSE A SPORT

Capaldi floated a hanging cross to the back post that Parry nodded back across goal, Ramsey arriving at pace to head home from close range.

BBC: Chasetown 1-3 Cardiff

Utrecht skipper Silberbauer thought he had scored when he side-footed a corner at the Reds goal only for Meireles to head clear off the goal-line.

BBC: FC Utrecht 0-0 Liverpool