he braced himself
他振作起来
以上为机器翻译结果，长、整句建议使用 人工翻译 。
He braced himself for the icy plunge into the black water.
他准备跳入冰冷的黑水。
《柯林斯英汉双解大词典》
He braced himself to meet the blow.
他振作精神去承受这个打击。
youdao
He hesitated--braced himself up for an effort and strode on.
他犹豫了一下，然后鼓足勇气，迈步向前。
Fr Comiskey said Mr Quinn was overjoyed and delighted, as he had braced himself for the possibility that he might not get out.
BBC: Sean Quinn Sr getting home for Christmas
With that, Rivera said he was ready for questions and braced himself to be peppered by some Indians die-hards who have watched No. 42 come in and close out comebacks and dash more than a few special seasons in Cleveland.
WSJ: Rivera thanks Indians employees for memories
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