Also, try munching on nuts, or have some toast with peanut butter spread on it.

还可以试着嚼嚼坚果，或是吃些抹了花生酱的的吐司。

youdao

Alan: Watch your figure there. I think I"ll just have some toast with strawberry jam."

阿伦：小心别吃胖了。我只要土司，涂草莓酱。

youdao

Every morning I have some milk and toast for a quick breakfast.

每天早晨我都是快速地喝牛奶、吃面包来作为早餐。

youdao

I'd like to offer this toast not only to our constituents, who put up with us and have gone through some extraordinarily difficult times, but I also want to offer a toast to our spouses and families who make extraordinary sacrifices.

WHITEHOUSE: State Dining Room

Doctors recommend that women who suffer from morning sickness have something to drink, such as sweet tea, and some dry toast before getting up.

BBC: Pregnancy wreaks havoc on the female body.