Also, try munching on nuts, or have some toast with peanut butter spread on it.

还可以试着嚼嚼坚果，或是吃些抹了花生酱的的吐司。

youdao

I have probably consumed some nuts that were not raw. Also made the most amazing Thai Lettuce Wraps but the sauce had wild raw honey, which is raw but not vegan.

我可能还吃了一些不能算生食的坚果，也做了一些令人惊异的泰国生菜手卷，但芡汁中有野生蜂蜜可以算作生的但不是素食。

youdao

Get some assorted nuts, raisons (or other dried fruit), and maybe some carob chips or yogurt chips if you have the sweet tooth.

搁一些坚果、葡萄干或其他干果，如果你喜欢吃甜食，还可加些角豆片或奶酪片。

youdao

People don't usually think so much of nuts as a protective part of the diet, but in fact they have some of the healthy fat as well.

通常人们并不认为坚果有预防疾病的功能,但事实上它们含有很多有益脂肪

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选