Have nap time in the tent or even spend the whole night camped out on the living room floor?
在帐篷里舒适地小憩,还是在起居室地板上就这么欢度一整晚的野营时光?
Have a little nap after lunch.
午饭后小睡一会儿。
If you have trouble falling asleep at night, take a daytime nap for less than 45 minutes and don't nap after 3 p.m. in the afternoon.
如果你晚上难以入睡,那么白天小睡要少于45分钟,下午3点以后不要小睡。
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