I'm already good at falling asleep fast (within a few minutes), and I often have dreams during 15-20 minute naps, so I wonder if I've partially conditioned myself to enter REM rapidly.
现在我能够快速地进入睡眠状态(几分钟的时间),并且在15 - 20分钟的小睡中经常做梦。不知道是不是说明我早就开始调节自己快速进入REM。
IF you're one of the millions of people who are dieting right this minute, or even thinking about it, here's some good news: you don't have to throw a lot of money at the problem to see results.
如果你是此刻数百万节食者之一,或仅是想到节食的话,那我告诉你个好消息:你不用往减肥里砸大把的钱来看结果。
However, if you have a good attitude for life, you will feel that every thing in the world is so beautiful that you enjoy every minute in your life.
不过,如果你有一个良好的生活态度,你会觉得世界上的一切是如此美丽,你会享受你生活的每一分钟。
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