Step 1 Realize that you probably don't hate what you think you hate.

意识到你其实并不真正讨厌你认为你讨厌的事物。

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And you could be distressed even though you're not all that busy -- if you just hate what you're doing.

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The point is that those who hate what you are providing are doing everything short of begging for a better alternative.

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But really what you're describing is something a little more, you know, I hate to use the word mundane, but everyday illnesses that become deadly.

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