Step 1 Realize that you probably don't hate what you think you hate.

意识到你其实并不真正讨厌你认为你讨厌的事物。

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"Being a success," says one blogger, "means people hate what you do."

“要想成功”，一个博主写道，“那就意味着人们会厌恶你所做的一切”。

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What artists love, hate what, the flag is very bright, often strong feelings.

画家爱什么，恨什么，旗帜非常鲜明，感受常强烈。

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One of the American observers, former U.S.Senator Gary Hart, praises the millions of voters who defied what he calls " a small group of cowardly people in the shadows who hate democracy."

VOA: standard.2009.08.22

All is not lost; the unconquerable Will, And study of revenge, immortal hate, And courage never to submit or yield: And what is else not to overcome?

我们没有完全失败，那无法被征服的意志，复仇的信念，永恒的仇恨，以及我们的勇气，不曾消逝：,还有什么能将我们击溃？

耶鲁公开课 - 弥尔顿课程节选

Germans hate what is going on almost as much as the Greeks do.

FORBES: Mrs Merkel's Message to Europe: Screw The People

And you could be distressed even though you're not all that busy -- if you just hate what you're doing.

CNN: Is workplace boredom 'the new stress?'

The point is that those who hate what you are providing are doing everything short of begging for a better alternative.

FORBES: Embrace The Hate To Innovate