Many studies have shown that meditation has a similar effect, reshaping the brain to have greater attention, emotion regulation, and self-control.
许多研究表明冥想也有类似的效果:通过重塑大脑使得注意力更集中、情绪受到调节、自我控制得到增强。
Mr Sarkozy threatened to legislate to enforce these, but he has since accepted a form of self-regulation in the shape of a code of good governance for companies.
萨科奇先生曾威胁要对此立法,但他后来接受了在良好规则治理下公司自我调节的形式。
The brain has a limited capacity for self-regulation, so exerting willpower in one area often leads to backsliding in others.
大脑进行自我调整的能力是有限的,因此,在某一方面发挥意志力通常会导致其他方面的后退。
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