If you daydream about having a personal massage therapist at your beck and call to ease the stress and tension you accumulate during a hard day, look no further.
如果你梦想着拥有一位私人按摩师听候调遣，以排遣一天辛勤之后的压力和紧张，看看这个就对了。
It's hard to force yourself out of bed when you wake up bleary-eyed, but one way to get up with ease is to prep your body to wake up at the same time feeling refreshed.
睡眼朦胧的时候很难逼自己从被窝里出来，但是有那么一种能让你轻松起床的方式，那就是每天都在相同的时间神清气爽地起床。
Good teaching methods are not acquired at ease, and only through hard practice can you achieve success.
好的教学方式并非轻易而得，只有通过艰难的实践方能获得。
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