When you feel the pressure that you need to be great your life loses joy and happiness.
当你充满了压力，觉得自己一定要杰出，那你的生活就失去了乐趣和快乐。
In fact, all the wonderful things that you are looking for - happiness, peace, and joy - can be found inside of you.
事实上，所有你所寻找的美好事物——幸福、安宁和快乐——都能在你内心找到。
Be grateful that you have emotions and are able to express them. Be grateful for the feelings of passion, anger, love, jealousy, sorrow, happiness, joy, and contentment.
感激你有那些你能够表达自如的情感，感激你的激情，生气，爱，嫉妒，悲伤，高兴，喜悦，满足。
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