This drill is all about staying stable and aligned as your hands pass under your body and back into streamline.
这个练习都是关于当你的双手从身体下经过和回到流线型时如何保持稳定。
The U.S.took the lead after several near misses in the first half, after striker Jozy Altidore took a pass from Clint Dempsey and held off two Spanish defenders, then slammed a shot off the hands of Spanish goalkeeper Iker Casillas and into the net.
VOA: standard.2009.06.24
I've decided not to pass it out today because, after all, I want to get it into the right hands!
我今天不会把它发下来,因为我想给发正确的人!
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