"People have a variety of emotion," argues Harvard psychology professor Jerome Kagan. "Some people handle anger well but can't handle fear."

“人们的情感是多种多样的，”哈佛大学心理学教授杰罗姆•凯根说，“有些人能很好地处理愤怒，但却对付不了恐惧。”

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In fact, anger itself isn't the problem - it's how you handle it.

事实上，愤怒本身不是问题所在——而在于如何处理。

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Always keep in mind that anger is a normal emotion and what we should learn is how to handle it properly. Handle your emotions well and control it.

永远都要记住，愤怒是一种正常的情绪，我们应当学会的是如何正确地处理它。处理好你的情绪，控制住它。

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Women are not taught appropriate methods to handle their anger, so they take it out on other women.

FORBES: Women Helping Other Women? Not so Much, it Seems

Teaching children how to handle stress in productive ways without becoming swamped by anxiety or anger is also likely to provide significant protection against bipolar disorder.

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