handhold /ˈhændˌhəʊld/

• 1. 

  N-COUNT A handhold is a small hole or hollow in something such as rock or a wall that you can put your hand in if you are trying to climb it. 手可抓之处

  例：

  I found handholds and hoisted myself along.

  我找到了可以用手抓的地方，自己爬了上去。