Even if you have a light hand with the salt shaker, you probably get lots of sodium in processed or restaurant meals.
即使你口味清淡，也很有可能在食用加工食品或在餐厅就餐时摄入过多的钠。
Choose and prepare foods with less salt. Keep the salt shaker off the table. Have fruits and vegetables on hand for snacks instead of salty snack foods.
给孩子做菜应尽量少盐。不要将盐罐房子餐桌上，尽量将水果和蔬菜类零食房子随时可及的地方方便孩子们食用。不要给他们咸类的零食。
He watched his own hand pick up the salt shaker and place it on one of the higher, unused cabinet shelves, then awaited her plea for assistance.
他故意用手把盛盐的瓶子放到她从没有用过的更高的橱柜搁板上，然后等着她求助。
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