Heed your hunger pangs, but forget the guilt. With planning and a little preparation, you can have healthy foods on hand so that you're ready when temptation strikes.

关注了饥饿感却忽视了罪恶感。只要计划好，你就可以吃到健康的食物而不用担心美食诱惑来袭。

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With planning and a little preparation, you can have healthy foods on hand so that you're ready when temptation strikes.

只要计划好，你就可以吃到健康的食物而不用担心美食诱惑来袭。

youdao

For foreign day to know how many and the degree of mental preparation, like an invisible hand, always influences the quality of Russia to study day and smoothly or not.

对国外日子了解的多少和精神上的预备程度，就像一只无形的手，一贯影响着俄罗斯留学日子的质量和顺畅与否。

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As expected the presentation highlighted the fact that the overall preparation in the run-up to the World Cup was flawed and O'Sullivan has held his hand up in that respect.

BBC: Ireland Cup failure 'collective'