More feasible, perhaps, is for dieters to actively disrupt the established patterns of how they eat through simple techniques, such as switching the hand they use to eat.

或许对节食者来说更可行的方法是，通过简单的技巧来主动扰乱已经建立的饮食模式，比如调换下不经常拿取食物的手。

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Instead of needing experts to be on hand every time a best-practice decision must be made, their expertise is captured in automated patterns and transformations so you can reapply it.

与其每次需要专家在现场做出最佳实践的决策，到不如在自动的模式和转换中获取他们的专家经验，这样您可以再次运用这些经验。

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Models can be built by hand, from patterns, or by reverse-engineering code, among other approaches.

还可以使用其他方法来建立模型，比如手动地从模式、或者通过对代码进行逆向工程建立模型。

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Production of the material includes several stages: silk floss is spun into yarn by hand, with patterns added by hand-tying bundles of yarn before dyeing the yarn with indigo, then the silk is woven using a back-tension loom.

UNESCO: Culture

This season, Ms. Bruno likes elegant, hand-painted patterns instead of crisply defined flowers, which don't feel as fresh to her.

WSJ: Coats to Wear for Spring

The aloha (or Hawaiian) shirt, with its hand-blocked patterns of canoes, pineapples and leis was in its infancy, still a made-to-order keepsake for adventurous tourists.

WSJ: Spring Fashion's Endless Summer