To work triceps, stand with resistance band along your back, holding the tubing in one hand and stretching the other band with your other hand over your head.

锻炼三头肌的时候将橡皮筋套在后背，一只手抓住橡皮筋的一头，另一只手抓住橡皮筋的另一端拉升橡皮筋至头顶上方。

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In the conduction band, it will occupy the lowest-energy state it can find (right-hand well).

在传导带，它会占据所能找到的最低能级（比如说右边这个）。

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A hand-tied bouquet in coordinated wrappings will look so much better than a bunch held together with a rubber band and wrapped in cellophane.

用适合的包装打造的花束会比橡胶圈加玻璃纸呈现出来的感觉好上百倍哦。

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"There's a classic one here which is lads walking to work, it's early morning you can see on the left hand side there's a band which is very typical of these big work institutions,".

VOA: standard.2009.12.09

One such tempting ball of yarn even led to a hand covered in band-aids.

NPR: Tracey Ullman Takes on Knitting

But the business model of the cruise industry is: Strike up the band and hand out the daiquiris, the cruise must go on.

CNN: What cruise lines don't want you to know

As an example of his community spirit, the jeweler recalled a gentleman who visited the store recently, explaining that his daughter, in labor at Lenox Hill Hospital a few blocks south, couldn't get her wedding band off her swollen hand and was in extreme pain.

WSJ: Jeweler Under Siege