Place all ingredients in a glass bowl and with a hand mixer (or blender) blend until smooth and creamy.

把所有成份放在一个玻璃容器里，并用手指或搅拌器混合，直到它们变得流动且乳脂状。

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Mud baths or packs are perhaps the best way to give the skin a good dose of minerals; blend 1/2 cup french green clay with 3/4 cup hot water and mix with a hand blender.

泥浆浴或热敷或许是给予皮肤良好剂量的矿物质的最好方法：用1/2杯法国绿粘土和3/4杯热水融合，并用手心混合。

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