You might not be able to jog for half an hour - but perhaps you can run on the spot for five minutes.
也许你没办法花半小时慢跑，但可以马上快跑5分钟。
I usually go jog half an hour everyday in the late afternoon after school.
我经常每天下午放学后就去慢跑半个小时。
Although my schoolwork has been heavy, I have managed to jog for half an hour every day.
虽然功课一直很繁重，我还是每天慢跑半小时。
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