A cup of Colombo blueberry yogurt contains 36 grams (g) of sugar, only about half of which is found naturally in the yogurt and fruit.
一杯科伦坡蓝莓酸奶含有36克糖，其中只有一半是天然存在于酸奶和水果中。
For example, a cup of Colombo blueberry yogurt contains 36 grams (g) of sugar, only about half of which is found naturally in the yogurt and fruit.
比如说，一杯科伦坡蓝莓酸奶含有36克的糖，而在天然的酸奶和水果中只能测出一半的糖含量。
Mix two cups of water with half a cup of sugar and heat on high.
用两杯水(注：半升)混上半杯糖(注：125克)加热。
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