And if you can do it consistently, through will power at first, then you will build the habit and the habit will cause you to succeed.

如果你可以持续地做到这点，当然，一开始的时候是靠意志的力量的，久而久之，你便会培养起这个习惯。而这个习惯将会引导你成功。

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Such a habit can cause waste of much electricity and energy, and result in the emission of carbon.

这种习惯会导致电力和能源的浪费，这会导致碳排放。

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Brian Fligor, director of diagnostic audiology at Children's Hospital Boston, explains how much damage your headphone habit might cause — and how to mitigate your risk.

来自波士顿儿童医院的听力学诊断教授，Brian Fligor解释了耳机听音乐的习惯会给你造成多大的影响，以及如何减轻听力丧失的风险。

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Pharmaceutical companies have made a habit of targeting the wrong cause (acetylcholinesterase inhibitors which are basically useless since as the disease progresses acetylcholinesterase activity declines by 85 percent), one aspect of the disease (Namenda as an antagonist for NMDA receptors), or insisting on a partially flawed mechanism for the disease (amyloid plaques).

FORBES: Pharma's Reputation Continues to Suffer -- What Can Be Done To Fix It?

Many doctors are still reluctant to prescribe sleeping pills, which are considered potentially habit-forming and, for many users, cause next-day hangovers.

FORBES: Who's making big bucks off your insomnia?

In a way that doesn't hurt anyone or cause any natural disasters, she added, out of habit.

NPR: Excerpt: 'Criss Cross'