I thought that it would be such an uneasy thing to break a 30-year-old habit.

我认为打破30年来的习惯是如此不容易的一件事情。

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Read below to find out how to form this habit and never lose a thing again.

继续阅读以下内容，让你学会如何养成这个习惯，不再丢东西。

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Guilt is a funny thing. It has a habit of sneaking up on you when you least expect it.

负疚感是一件很有趣的事情，它习惯于当你毫无准备的时候向你袭来。

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Giving warm greetings and farewell feels like a natural thing to do, and the more we do it, the more it becomes a habit.

FORBES: Trying To Make Home Happier: Give Warm Greetings and Farewells

Simon Fanshawe, author of The Done Thing, praises Bond for taking a stand against an ugly habit.

BBC: Should spitting in the street be banned?

Really, the only thing that tips you off about his scarier side is a habit he has, one you'll see a lot of if you spend any time in Compton, of jerking his head around reflexively to scope out any car that even starts to come down his street.

NPR: Terror, Hope on the Streets of Compton, Part 1