How do you learn best: by listening to lectures, in small-group discussions, by sitting in front of a computer, by hands-on application?

你如何学习最有效：通过听课、还是小组讨论、或是坐在电脑前，还是自己动手？

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When that happens during a listening experience, Salimpoor's group and others have found evidence that blood flows to regions in the brain involved in dopamine release.

当这些现象出现在听音乐体验过程中时，Salimpoor小组以及其他同事找到了证据：血液流向了脑部分泌巴多胺的部位。

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If joining a group isn't your style, listening to audiotapes may help you over the rough spots.

如果你不喜欢参加任何团体，听录音磁带也可以帮助你度过这一艰难时期。

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Since 1999, Lifeline Energy has distributed more than 500, 000 self-powering radios for group listening conservatively reaching 20 million listeners.

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The eight-week study found that people who meditated showed a 43% improvement in telomerase activity, an enzyme that regulates telomere length, compared with a 3.7% gain in the group listening to music.

WSJ: Doctor's Orders: 20 Minutes of Meditation Twice a Day

Members of the task and finish group were listening to evidence into the future outlook for the media in Wales, on 17 November 2011.

BBC: Task and Finish Group