No one can tell you how to grieve, and no one will do your grieving for you.

没有人能告诉你如何去伤心，没有人会为你做你惆怅。

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You may discover several months into psychotherapy that Mr. Jones was not grieving the death of his wife so much as castigatinghimself for an extramarital affair he had 20 years earlier.

经过几个月的心理治疗之后，你会发现相对于丧妻之痛，琼斯先生会因20年前的一次婚外情更加严厉的谴责自己。

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If you are grieving after a death, be it a person or a pet, do not let anyone tell you how long to grieve for.

如果你正在对(人或宠物)死亡进行了悲伤后，不要让任何人告诉你要悲伤多久。

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