Other studies have shown getting outdoors for some "green exercise" may help curb depression too.

另外一些研究表明户外活动有助于控制抑郁。

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We believe that there would be a large potential benefit to individuals, society and to the costs of the health service if all groups of people were to self-medicate more with green exercise.

我们相信如果社会的各个阶层的人们使用“绿色运动”来进行自我治疗的话，将会给个人，社会以及健康医疗服务的成本带来巨大的潜在的好处。

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Exercise and Green Smoothies.

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After viewing scenes that involved green trees, participants reported feeling happier and their exercise less difficult than when the same scenes appeared in black-and-white or red, suggesting that exercising in nature or simulated green spaces could be helpful for exercisers, says Dr. Micklewright.

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