Tomatoes, green tea, pomegranates, blueberries and vitamin C have all been trumpeted as our dietary saviours over the years.
多年来，西红柿，绿茶，石榴，蓝莓和维生素c都被鼓吹为我们的饮食救世主。
In addition to the green tea, I take 500 mg of Vitamin C a day.
除了饮用绿茶之外，我每天还吃500毫克的维生素c。
Green tea contains quercetin and some Vitamin c, both of which help block the histamine response that causes allergic symptoms.
绿茶含有槲皮素以及维生素c，都能够抑制诱发过敏症状的组胺反应。
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