take a grasp on oneself 控制自己的情绪 ; 的中文意思
Grasp At Authority By Oneself 独揽大权
grasp oneself
把握自己
以上为机器翻译结果，长、整句建议使用 人工翻译 。
In fact, it's more important to grasp some transferrable skills at college, which we call "core skills," like communicating with people and expressing oneself.
实际上你在学校里面更需要掌握的是一些通用的能力，我们把这种能力叫“核心能力”。
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