If you've got a muscle cramp (they often hit the calves), float facedown, grab your toes, and pull them toward you, stretching your calf until the pain goes away.

如果你肌肉痉挛(通常是腿肚子)，那就面朝下漂浮，抓住大脚趾，拉向自己，然后将脚伸直直到疼痛感消除。

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"Grab the cables in front of you and pull the arms back, rotating your palms away from you and behind you," says Price.

“抓起你前面的电缆，拉到手臂后面，往外并且向后转动你的手掌”普莱斯说。

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Grab a cool desktop for your screen and a nice screensaver for when you're busy looking away.

设置一张很酷的电脑桌面和一个漂亮屏保当你忙于找东西时。

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He tried to grab them but swiftly flowing water carried them away.

VOA: special.2010.06.26

But the part-time side who play in the Swiss Second Division had given Livi a fright in Liechtenstein and then showed their eagerness early on to grab the vital away goal at the City Stadium.

BBC: Livi survive late fright

The bank argues that when, in 1995-98, the yen fell sharply against the dollar (and hence the Korean won, which was then pegged to the dollar), Japan did not grab any market share away from South Korea.

ECONOMIST: Can a cheaper yen rid Japan of deflation?

Ronaldo grabbed his second and Real's fourth on 41 minutes when he again finished off a pass from Ozil and the German playmaker was the provider on the stroke of halftime as he sent Di Maria away to grab his second.

CNN: Ronaldo inspires Real Madrid to rout at Valencia