Draw a circle with your heels - grab and push the water with the inside of your feet and legs.

脚后跟循环：用你的脚底以及内侧腿部进行夹水和推水动作。

youdao

Use your hand or a clean cloth, paper towels, a scarf, or any fabric you can grab, and push down on the wound until the bleeding stops.

用你的手或干净的布、纸巾、围巾或在你旁边能抓住的任何布料，按住伤口，直到流血止住。

youdao

With Pakistan descending into chaos, Murrin says the danger is rising that Hindu nationalists will grab control of India and push the region into war.

FORBES: Short the West

You model objects in Amorphium by starting with a primitive shape such as a sphere or cylinder, or some text, then simply use the mouse to grab the shape and pull, push, or twist it into a new look.

CNN: Amorphium offers 3D modeling for the rest of us

Katie Smethurst told Manchester Police in September 1997 that she had seen Mr Sapstead "grab Mr Walton, around the knees and push him into the sea" over a rail at the back of the boat.

BBC: Darren Sapstead