No matter how good friends are, they're going to hurt you every once in a while and you must forgive them for that.

无论多好的朋友，他们都会在不经意伤害彼此，你必须原谅他们。

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Forgive yourself and everybody else by pouring out love, life, joy, and good will to all those who have hurt you.

通过对所有那些伤害过你的人倾注爱、活力、快乐和善意，你原谅自己或其他所有人。

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Forgive yourself and everybody else by pouring out love life joy and good will to all those who have hurt you.

通过对所有那些伤害过你的人倾注爱、活力、快乐和善意，你原谅自己或其他所有人。

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It's a good achievement to get there but realistically you may as well finish seventh or eight and not have the pain or hurt of losing in a play-off final.

BBC: Nicky Law backs youthful Alfreton side to bounce back