A healthy gut has a good balance between harmful and 'friendly' bacteria.

健康的肠道中，有害的病菌和益生菌之间有一个良好的平衡。

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But most of us want to follow our gut about picking good leaders.

然而，在选择领导人时，大部分人都相信自己的直觉。

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Some of the microbes in our gut are there for a good reason.

我们肠道内的微生物对我们是有益的。

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Emerging basic research suggests that imbalances in good gut bacteria may be involved in obesity, diabetes and other ills.

FORBES: Magazine Article

There is evidence from other studies that good gut bacteria support positive mood too in part because of their effect on the vagus nerve and suggestions that antibiotics dampen this effect.

FORBES: Yes, You Can Think Your Way To A Better, Longer Life!

Last time I checked, candy, chips, doughnuts and alcohol aren't exactly good for your gut.

WSJ: New York City Soda Restrictions: Ounces of Outrage