Although it can be a workout on its own, if your goal is to get back to Zumba classes, tennis, cycling, or any other activity, walking is also a great first step.

尽管步行可以作为一种独立的锻炼方法，但如果你的目标是恢复尊巴课程、打网球、骑行或其他任何运动，步行也是不错的第一步。

youdao

Create an activity to track that goal by clicking Start an activity.

通过单击发起活动，创建一个活动来跟踪这个目标。

youdao

Being able to devote more energy, concentration and flow to an activity is the primary goal of energy management.

如果能够把更多的精力注意力流向一项活动是精力管理的首要目标。

youdao

The goal is to block abnormal electrical activity in the heart.

VOA: special.2010.03.02

"I think the most difficult thing will be to be separated from the people that I am used to, and leaving behind some of the habits - all our activity will be directed towards a certain goal."

VOA: standard.2010.06.02

For example, a saleswoman has a daily activity goal of making 6 quality proactive sales calls per day.

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The goal is to drive economic activity, especially residential home building, so that unemployment drops from 7.7% to 6.5%.

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On other days that involve just a 15-minute walk to work, then sitting in front of a computer, it's much harder to meet my meager goal of two hours of activity.

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