The safest way to practice Padmasana and related poses is to strongly rotate your thigh outward at the hip and not go deeper into the pose when you reach the limit of your outward rotation.

练习莲花类体式的安全之道是，从大腿根开始将大腿外旋至(但不要超越)自己的极限。

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Do not most of you seeing people grasp casually the outward features of a face and let it go at that?

你们能看见事物的大多数人不是偶然地抓住一张脸孔的外部特征并不再去想了吗？

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She made no mention of the information Will had given her of Ashley's determination to go North and spoke with the outward assumption that no obstacle stood in the way of his agreement with her plan.

思嘉没提威尔告诉她关于艾希礼决定到北方去的消息，言谈之中假装不知道有什么障碍能使他不同意她的计划。

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"We've had some four and a half months go by without the outward appearance of meaningful progress, " Seiden says.

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In this way, building networks concentrically outward, Twitter could scale the data set that it pulls from to go with a given user and a given application.

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