Get yourself out of the sun as soon as possible. Get inside an air-conditioned building or at least go under some shade.

尽快远离太阳直射区域。进入有空调的建筑里，或至少转移到阴凉处。

youdao

But if you don't look into it then you are simply suspicious of a certain hollowness, of a certain emptiness inside. And remaining suspicious, you go on occupying yourself.

但是如果你不深入看它，那么你只会对某种空虚、某种内在的空心存怀疑。

youdao

If you're able to trust in yourself and your emotions, there's no reason not to listen to that quiet voice inside (or that feeling in your stomach) telling you which way to go.

如果你相信自己的感受，那就该听从内心的声音(或心里感受)告诉你该怎么办。

youdao