Here's a surprising way to supercharge any diet — and your health: Chug a glass of low-sodium vegetable juice every day.

有一种方式不但可以促进瘦身还有益健康，效果让人惊讶：每天喝一杯低钠蔬菜汁。

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In a bay window overlooking a vegetable garden, dried flowers hang next to a stained-glass dragonfly.

能望到菜园的窗台上，一束干花悬挂在彩玻璃制成的蜻蜓旁边。

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Between meals can add a glass of fresh fruit juice or a vegetable salad.

两餐之间可加一杯鲜榨果汁或一份蔬菜沙拉。

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Order the lobster soup: dumplings served in a pungent, beet-red vegetable broth, steamed before your eyes in a glass contraption resembling a coffeepot.

NEWYORKER: David Burke Kitchen