I noticed Adam and Chen give each other the thumbs (大拇指) up.
我注意到亚当和陈向对方竖起了大拇指。
There must be no coercion if the Spirit is to flow; each must give the other space and freedom. Chaucer, the London poet, sums it up in a pithy phrase.
精神的成长绝对不是靠强制,每个人必须给予对方空间和自由。
If it's not your partner, try arranging something with a friend, give each other wake up calls or meet at the gym for a work out.
如果不奏效,为朋友安排点事情,叫对方起床或是在体育馆见面。
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