An easy recipe you can have every day is one apple, one carrot (peeled), stick of celery, cube of ginger and thick slice of lemon (remove rind).

每天都适用的一个简单食谱：一个苹果，一个胡萝卜(去皮)，一捆芹菜，一块生姜和一片厚柠檬(删除果皮)。

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1 inch piece of peeled fresh ginger, finely chopped.

1英寸长的去皮新鲜生姜，剁成末。

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2 tablespoons ginger, peeled and finely chopped.

生姜去皮，剁细，2汤匙。

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