"For the last time, there is nothing going on with me and Tommy," I said, getting frustrated.
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If you are stuck in a traffic jam, getting frustrated never makes the other cars go any faster.
如果你被堵在路上，沮丧也不能使其它车走的更快。
When you feel yourself getting frustrated or angry, stop. Count slowly to 10 (you can do this in your head).
当你感到自己正在变得沮丧或恼火时，停下来，慢慢的数到10（你可以在心里默念）。
They talk about goals which sound impressive, but when you see the actions are such that it will be impossible to reach those goals, then I can understand the informed public getting frustrated.
他们商谈的目标听起来很宏伟，但所采取的行动却不可能实现这些目标，因此我可以理解知情的公众感到越来越沮丧。
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