Snoring itself can interrupt sleep enough to prevent you from getting enough restorative rest.
打鼾本身会严重妨碍睡眠,阻止你获得足够的有助于复原的休息。
Getting enough rest isn't just about sleep.
充分休息不光是说睡眠。
Will I be getting enough rest for my body to conduct the necessary repairs?
目前我这种小睡的方式是否能给予身体足够的休息以修复身体的损伤?
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