To help achieve your winter weight loss goals, I recommend you check out a weight loss program which focuses on your menu plan and exercise to get you to your target weight.

为了帮助你达到你冬天减肥的目标，我建议你着重注意检查一下那份能使你自己达到你的目标体重的菜单计划和体育锻炼的减肥计划。

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Most research on weight loss has focused on tweaking appetite regulation-helping people eat less, get full faster, and have fewer cravings.

关于减肥的多数研究集中在调节食欲——帮助人们少吃，快速达到饱腹，减少食欲。

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Don't get hung up on your weight!

不要再为你的体重忧心忡忡了。

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I've been trying to get more weight on and have been doing some lifting in the gym.

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When we started this Fit Nation adventure back in April, I said my goal was to learn new habits and some techniques that would get me on the right weight-loss track.

CNN: Paging Dr. Gupta Blog

In the second row Tom Palmer brings the weight and punch that will be needed to get England on the front foot.

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