Every 15-20 minutes, get up from your desk, and take a breathing break.

每隔15到20分钟，站起身，小憩一下。

youdao

Every 90 minutes or so, you should at least get up from your desk and stretch.

每隔90分钟左右，你至少应该离开办公桌，活动活动。

youdao

Without my permission, no one can get up from the chair in front of the stove.

要是没有人经过我同意，做在火炉旁的椅子上，就不能起来。

youdao

If the lead climber were injured in a fall from any higher up, the belayer could not get him down.

VOA: special.2009.12.09

She's unable to speak except to hint at a doctrine of virginity the Lady does by the end of the poem get up from her seat.

她无法说话，除了暗示一个贞操的学说,小姐在诗的最后确实从凳子上站起来了。

耶鲁公开课 - 弥尔顿课程节选

That's very nice. So basically, you get a lot of benefit supposedly from this 7-Up soda from the 1920's or so.

这非常好，因此基本上，在二十世纪二十年代,喝到这样的七喜恐怕对你大有好处。

麻省理工公开课 - 化学原理课程节选

After a few minutes, it was hard to get up from the ergonomically sound design.

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When you get up from the bed, you should leave immediately to start the day.

WSJ: Philippe Petit on the House That Came Wired

Get up from your desk and go talk to your coworkers instead of e-mailing them.

FORBES: Magazine Article