He would get up and get ready for work, eat, and punch in at 6 p.m.

他通常起床、准备上班、吃饭，然后在下午6:00打卡上班。

《柯林斯英汉双解大词典》

Jacalata USES this to remind her to get up and get away from her PC.

Jacalata使用这个工具提醒自己到时就起身离开电脑。

youdao

When failure knocks you down, will you have the guts to get up and get going?

当你遭遇失败时，你有没有勇气站起来继续向前？

youdao

In one activity, children try to get a robot arm to pick up a block and place it in a cup.

VOA: special.2010.07.28

And I want to get at that question of embarrassment, because it comes up very explicitly on page 36.

我还想讲一下刚才那个关于难堪的问题，因为在第36页明确提出了这个问题。

耶鲁公开课 - 1945年后的美国小说课程节选

and to go up at the end of their sentences, like that, which I get teased for a lot.

还会在一句话的末尾升调，像那样，我就因此被取笑过很多次。

有趣的澳大利亚英语 - SpeakingMax英语口语达人

"It's been a challenge every day to get up and get on the computer, " he says.

WSJ: Starting a Business Later in Life

It takes courage to face the unknown, and get-up-and-go to get up and go.

FORBES: Emigrant Networks Are Colossal Boon To Global Economy

"I'm finding it really hard to get up and get motivated, " she told BBC Sport.

BBC: Commonwealth Games: Three golds for English swimmers