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Another way to get a bit scattered with your activities is to deal with them as they come up; you lose valuable time starting over the process of concentrating on each new activity.

有另一种应对零碎活动的方法就是当它们来临了就处理它们；但开始专注于每一项新活动的过程会浪费宝贵的时间。

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Get up and join in the activities by pushing a jogging stroller, hitting the hiking trails, running the bases, biking the neighbourhood, climbing the jungle gym or swimming in the lake.

起来，加入到活动中去，推着婴儿车慢跑，设计一下徒步旅行，跑步，骑车去邻近的街区，爬爬山，去健身馆，或者到湖里游泳。

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Still,many popular opposition sites, like Mir Hossein Mousavi's Facebook Web page, get thousands of visitors daily and put out up-to-the-minute bulletins of opposition activities.

VOA: standard.2009.11.14