Do not get panic and get sucked into this news.

不要惊慌，不要被这个消息吓住了。

youdao

Right now Did I ever tell you that I get panic attacks?

如今我通知过你我惊慌发作？

youdao

That means they get panic at the idea of meeting parents, or getting involved with your friends, or any activity which makes him feel like he's in a couple.

所以你如果想让他们见父母、融入你的朋友圈、或是参加任何会让他感到你们是一对儿的活动，花花公子会非常头疼。

youdao

This is discussed in detail in the textbook Don't panic if you don't get it quite now.

这在教材中已有详细的叙述,如果一下子理解不了也不用担心。

耶鲁公开课 - 心理学导论课程节选

If you're in that category, don't panic, you're going to get it.

如果你属于这种人，别灰心，你会成功的。

麻省理工公开课 - 计算机科学及编程导论课程节选

And I'm also like everybody else on emails; and I'll get your emails, panic emails at 3:10 in the morning and I'll reply at 4:45. So, it goes like that.

电子邮件我和其他人一样,我会收你们的邮件,早晨3:10紧急邮件,我会在4:45回复,所以就是这样

耶鲁公开课 - 1871年后的法国课程节选

" Even now, he said, "I get feelings of panic and claustrophobia sometimes.

CNN: STORY HIGHLIGHTS

"At the beginning, I was told that was the best for him because generally, monkeys live off the back of the mom, " she said, adding the monkey would "get into a panic attack" when she was out of sight.

BBC: 'Ikea monkey' owner asks for her pet back

"We can get in a terrible panic about this, but toddlers are very curious and savvy, " Ms Moylett says.

BBC: Does technology hinder or help toddlers' learning?